We offer various disciplines to help integrate body and mind. There are emotions that are very difficult to verbalize, but that the body is capable of releasing.
Therapeutic Attention
Our center provides specialized therapeutic care to survivors of trauma, crisis, or grief experiences, from a psychosocial, transcultural, systemic, and gender perspective. We work to help individuals affected by violence regain their coping mechanisms.
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MADRID | BODY THERAPIES
Mindfulness
This discipline trains a way of being in the present moment. We incorporate the body into the work to reduce emotional reactivity and promote well-being, thereby facilitating connection with oneself and the surroundings.
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BARCELONA | BODY THERAPIES
Moving
Bodies
Body is a system where emotional and physical experiences are clearly interconnected, which is why trauma work must also be addressed at the bodily level. We want to improve the well-being of participants through connection with their body. The body as a regulatory element and as a life force.
A therapeutic space for creative self-encounter and connection with others, aimed at emotional well-being. An opportunity to express oneself through materials, with plastic-visual productions, writing, etc.
BARCELONA | BODY THERAPIES
Art Therapy
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Art therapy is a discipline that advocates for the care of the individual by addressing their emotional health through the reintegration of their creative capacities.
It works holistically with the individual, starting from their uniqueness; embracing their complexity and that of their life circumstances, without reducing them to their symptoms and difficulties; fostering their creative capacities. The art therapist welcomes the person in a way that makes them feel accepted, recognized, and confident enough to engage in a creative encounter.
It proposes conditions of space, time, and materials, deeply listening to one’s own needs and providing the necessary support for the development of a process that will be both expressive and introspective. This encourages the individual to feel vital and creative in their own existence. For this purpose, the therapist will encourage the person to create art in various forms such as visual, auditory, physical, dramatic, or written expressions, among others.